Food for Spiritual Growth or Knowing yourself, knowing food
心灵成长之粮/ 认识自己，认识食物 （中英讲座）
This information session by June Ka Lim starts with an introduction to macrobiotics. The word "macrobiotics" is Greek in origin. Macro means great, bio means vitality and biotics means the techniques of rejuvenation. A macrobiotic diet contain a lot of vegetarian food, so it is suitable for vegetarians and even vegan. This makes it an ideal diet for Buddhists and is also good for your health.
If you are into eating right, caring for the environment, and vegetarian/vegan diet come along to find out more about a macrobiotic diet compatible with your Buddhist beliefs.
Date : Saturday 12 September 2015
Time : 2 pm - 4 pm
Where: 36 McDowall Street, Mitcham 3132
No registration necessary.
林孝云小姐在此讲座会中，会先 介绍“正食”的概念，再详细的和大家深入分享其意义。正食， “macrobiotics”， 这一名词源自希腊文； macro 是 “大"或"长"的意思, bio 是"生命", biotics 则是"饮食法"；正食即是"长寿食疗法"。正食饮食里都以素食为主，所以非常适合爱好素食与素食主义者。正食不但对身体健康有益，对佛教徒而言，更可说是完美的饮食疗法。
地点：36 McDowall Street, Mitcham 3132