Mindfulness Art & Craft - Flower Arrangement August 6, 2016, 10:30am to 12:30pm
In this workshop, you will be shown how to make a few bouquets of flowers. The concept of mindfulness upheld in a sitting meditation practice can be incorporated into the flower arrangement process where you are fully aware of all the steps and enjoy every moment of the creation. At the end of the workshop, you will bring home a bouquet or two uniquely made by yourself. We will use recycled materials such as jars, bottles, paper and ribbons. If you can bring some flowers from your own garden, it will be more meaningful for you.
The cost of the workshop is $20 (inclusive of materials) and the money raised will go towards the maintenance of the centre for our practices. To register for the workshop, either :